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Calm Classroom at Charles Wright

Calm Classroom at Charles Wright! 

 

At Charles Wright Calm Classroom provide practical mindfulness-based tools to help our staff and student to manage stress and achieve emotional well-being throughout the day.

Self-Awareness

Self-awareness helps us to better understand how our thoughts and emotions influence our behavior so that we can make more conscious decisions.

Mental Focus

In a world filled with distractions, cultivating the skill of focused attention is more important than ever before.

Emotional Resilience

By learning effective emotional management strategies, students can self-regulate and achieve a state of calm in any moment.