Calm Classroom at Charles Wright!
At Charles Wright Calm Classroom provide practical mindfulness-based tools to help our staff and student to manage stress and achieve emotional well-being throughout the day.
Self-awareness helps us to better understand how our thoughts and emotions influence our behavior so that we can make more conscious decisions.
In a world filled with distractions, cultivating the skill of focused attention is more important than ever before.
By learning effective emotional management strategies, students can self-regulate and achieve a state of calm in any moment.