• Ballet

    Ballet is made up of 2nd to 5th grade girls who are learning the basics of ballet such as; positioning, posture, communication skills, creative expression, confidence, and social dancing. Also, ballet students are able to build muscle and agility. As well as, using a combination of pilates and endurance training. It also entails breath coordination throughout your dance sequence. Doing plié squats, ballet jumps, and spins uses your own body weight to strengthen your core and lower body. These young women learn condition their bodies and how to work together as part of a team.

    Ballet sign up starts at the beginning of the school year, applications will be available in the main office.

     

    Nichols Ballet Students  

    Ballet students performance